Tai Chi Classes 1-5
If you have always wanted to learn Tai Chi with Sifu Rashid and just never had the time to make it to an in-person class.These 5 online classes will get you started on the road of physical well-being.Our videos are designed for adults who are willing to give 10-15 minutes 3-4 days a week to improve their physical health and mobility.
Self Mastery Martial Arts Tai Chi classes, students learn the Yang Style 24 form, the most widely-practiced style of Tai Chi in the United States. Classes also include Qigong, meditation and visualization, and diaphragmatic breathing exercises.
Class No.1
Class No.2
Class No.3
Class No.4
Class No.5
Easy payment!
Experience the benefits of Tai Chi from home with 5 classes led by Sifu Rashid. This comprehensive program breaks down the ancient art of Tai Chi and well-being into manageable steps. The course is available online for $10 per month.
